The Courage to Feel
Saturday, March 28th, 2026 · 1:30 PM
Hosted by Legion Wellness Club at The Pilates Garden
Legion is bringing our community together for a reflective, movement-based experience designed to help creatives reconnect with themselves and their purpose.
The Courage to Feel is a heated, flexibility-focused yoga experience that blends breath-work and intentional movement to release stored tension, expand flexibility, and create space for emotional clarity, led by Curr’esha of eshasyogaexperience.
Event Details
Location
The Pilates Garden
Date
Saturday, March 28th, 2026
Time
1:30 PM
Please arrive 10 minutes early to check in and settle into the space.
What to Expect
The Experience
We’ll begin with 5 minutes of grounding breathwork to center the mind and ease into the experience.
From there, the class will move into dynamic, fluid movements that gently awaken the body before gradually transitioning into deep, intentional stretches designed to increase flexibility and release stored tension.
As the body opens, the practice invites participants to slow down and connect with what may have been sitting beneath the surface—creating space for emotional clarity and renewed creative energy.
The Intention
The Courage to Feel invites creatives to slow down and courageously feel what’s been waiting to move through them.
This guided breath-to-movement yoga flow is designed to increase flexibility while helping participants move beyond the mental blockages that often prevent creatives from boldly executing their ideas.
Each breath becomes an opportunity to redefine discomfort—transforming it from a reason for stagnation into a pathway for expression, clarity, and creative momentum.
The Legion Experience
We’re layering in thoughtful details to make the experience feel elevated and intentional:
• A beautifully curated, intimate wellness setting
• Craft mocktails served after the class
• A relaxed moment to connect and reflect with the community
What to Bring
• Comfortable yoga attire
• Water bottle
• An open mind
Who This Is For
Perfect for:
• Creatives seeking clarity and inspiration
• Those wanting to deepen their flexibility practice
• Anyone looking to reconnect with their body and emotions
• Legion community members and new guests alike
Come solo or bring a friend. Legion events are intentionally curated to feel welcoming, intimate, and thoughtfully elevated.
Spots Are Limited
To maintain an intentional and intimate experience, space is limited.
Reserve your spot and step into the courage to feel.