Silver Springs Melrose: Where Wellness Feels Like Art

I recently had the chance to visit Silver Springs Melrose during their collaboration with Sweetgreen, and to be honest, I’m still not over it.

From the moment you walk in, it doesn’t feel like a fitness studio. It feels like a beautifully curated art gallery. Every design choice from the colorful art to the sculptural light fixtures and rounded architectural lines creates a space that feels intentional, elevated, and soothing. It’s not just a studio you show up to. It’s a space you feel.

During the Sweetgreen collab, the entire studio was transformed. Gorgeous seasonal touches, thoughtfully arranged displays, and a cozy-yet-luxe vibe that made you want to stay long after class was over. Even better? They surprised us with take-home goodies: simple, elevated gifts that felt like a love note to everyone who showed up that day. It was wellness, done with heart and artistry.

Silver Springs offers hot yoga, Pilates, and HIIT in a heated environment designed to challenge and restore you, but what sets it apart is the feeling. It’s a studio that knows aesthetics matter, that design can be part of the healing, and that movement is more impactful when it's surrounded by beauty.

Whether you're there to sweat, connect, or just breathe a little deeper, Silver Springs holds space for all of it.

Planning a visit?
Book a class, take it slow, and let yourself absorb it all. Trust me, it’s worth it.

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The Art of Feeling Better: Why Looking at Art Is Healing

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